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Southern People

Don't let the bedbugs bite Subscriber

Adult bedbugs are wingless, oval, flat, reddish brown insects that feed on human blood, causing small, hard, swollen, white welts that may become inflamed and itch severely.

Got questions about Alberta health care?Subscriber

Got a comment, question or issue about health care in Alberta? Your local Health Advisory Council (HAC) can help. Alberta Health Services has launched a publicity campaign reminding Albertans the local HAC is a direct link to the system.

Stock your pantry with these healthy staplesSubscriber

When hunger pangs arrive and you head to the kitchen to prepare a meal or a snack, it helps to have healthy foods on hand so that you can fill up without filling out your clothes. Sugary or fattening foods may be popular snacks, but consuming too many of these items can cause health implications, including weight gain, that could last for years.

Vitamins & cancer preventionSubscriber

People take daily vitamin supplements for a variety of reasons. Many believe that vitamins will serve as an insurance policy of sorts should they not be consuming the necessary vitamins and minerals through their diets.

the great escapeSubscriber

The cold weather brings with it a season of smiles, the first snowfalls and, unfortunately, cold and flu outbreaks. While everyone else is suffering, there are ways you can make it through the season unscathed. It is estimated that a billion people across North America will succumb to the cold virus this year, says Medline.

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